among children in Nigeria who are growing up in a world where digital devices are ever-present. While technology has its benefits it has also brought about new health concerns for children such as disrupted sleep anxiety and reduced attention spans. For parents managing these digital pressures has become a modern-day challenge. This was highlighted in an interview with a young banker who admitted to sacrificing sleep for screen time. This trend of stress digital fatigue and sleep deprivation is a common reality for many Nigerians often disguised as productivity or relaxation. As children continue to be exposed to screens it is important for parents to educate themselves and their children on responsible and healthy technology usage.

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Link to Original Story: https://leadership.ng/sleepless-nights-digital-overload-how-devices-are-harming-childrens-health/